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Start your journey towards a healthier lifestyle with Samsung Health! 💪 This comprehensive app is designed to be your ultimate health companion, making it easier than ever to manage your well-being. 🏃♀️💨
Samsung Health offers a wide array of features to help you achieve your health goals. From automatically tracking your daily activities like steps and workouts 👟 to monitoring your heart rate, stress levels, and sleep patterns 😴, it provides a holistic view of your health. The intuitive home screen allows you to easily view and customize the health records that matter most to you, giving you instant insights into your progress. 📊
Whether you're a fitness enthusiast or just beginning your wellness journey, Samsung Health has got you covered. Record and manage various fitness activities such as running, cycling, and swimming 🏊♂️. For Galaxy Watch users, elevate your workouts with integrated support for Life Fitness, Technogym, and Corehealth, ensuring you exercise more effectively. 🏋️♂️
But it's not just about physical fitness! Cultivate healthy eating habits by easily logging your daily meals and snacks. 🍎🥕 Stay motivated by setting personalized goals tailored to your level and tracking your daily condition, including activity intensity and blood oxygen levels. 🩸
Dive deeper into your sleep habits with your Galaxy Watch. Understand your sleep levels and scores to wake up feeling more refreshed and revitalized. ☀️ Want to make health a social affair? Challenge your friends and family with Samsung Health Together for a more fun and interactive way to stay healthy. 🤝
Looking for expert guidance? Samsung Health provides videos from expert coaches offering various fitness programs like stretching and weight loss routines. 🌱 Plus, find tranquility amidst your busy day with Mindfulness tools designed to help you relieve stress through meditation. 🙏 (Note: Some content may require a paid subscription and is available in select languages.)
For women, the cycle tracking feature offers valuable support in managing your menstrual cycle, symptoms, and provides personalized insights through Natural Cycles. 🌸
Your privacy is paramount. Samsung Health securely protects your personal health data. The service is available on Samsung Galaxy models released after August 2016 with Knox enabled, provided the device is not rooted. 🔒
Please note that while Samsung Health supports over 70 languages and is designed for fitness and wellness, it is not intended for diagnosing or treating medical conditions. Tablet and some mobile devices may not be supported, and features can vary by region and device. An Android 10.0 or later is required. 📱
Take control of your health today with Samsung Health – your all-in-one solution for a healthier, happier you! 🎉
Kenmerken
Volg stappen en activiteiten automatisch
Beheer diverse gezondheidsgegevens op het beginscherm
Registreer en beheer fitnessactiviteiten zoals hardlopen, fietsen, zwemmen
Creëer gezonde eetgewoonten door maaltijden bij te houden
Stel persoonlijke doelen en volg dagelijkse conditie
Monitor slaappatronen gedetailleerd met Galaxy Watch
Doe mee met vrienden en familie via Samsung Health Together
Bekijk video's van deskundige coaches voor fitnessprogramma's
Gebruik mindfulness tools voor stressvermindering
Volg je menstruatiecyclus met persoonlijke inzichten
Voordelen
Uitgebreide tracking van activiteiten en gezondheid
Integratie met Galaxy Watch voor geavanceerde functies
Motiverende sociale functies en uitdagingen
Gepersonaliseerde inzichten en coaching
Focus op zowel fysieke als mentale welzijn
Nadelen
Sommige functies vereisen een betaald abonnement
Niet beschikbaar op alle apparaten, zoals tablets
Vereist Android 10.0 of hoger
Niet bedoeld voor medische diagnose of behandeling
